Self-exclusion is a strategy used by individuals to prevent themselves from gambling by voluntarily excluding themselves from gambling venues and online sites. This article explains how self-exclusion works, its benefits, and how to initiate the process.

The Process of Self-Exclusion

Self-exclusion involves several steps:

Benefits of Self-Exclusion

Self-exclusion offers numerous benefits:

How to Start

To initiate self-exclusion:

Conclusion

Self-exclusion is an effective method for individuals looking to manage their gambling habits. By limiting access to gambling venues and sites, it provides the necessary support to prevent problem gambling.